Activities

SOC Communicators

Click on the link to view the SOC Communicator:

2018 September/October SOC Communicator

2018 July/August SOC Communicator

2018 May/June SOC Communicator

2018 March/April SOC Communicator

2018 January/February SOC Communicator

 

Trips

SOC and the Grosse Pointe War Memorial (GPWM) have teamed up to offer community trips. All registration will be handled by the GPWM. You can register by phone, 313-881-7511, in person Monday – Saturday, 9:00 a.m. until 7:00 p.m, or online at warmemorial.org. All trips will depart from the GPWM. Persons requiring mobility assistance must be accompanied by an individual escort.

 

Color Cruise and Island Festival in Grand Ledge 
Friday, October 12th
$65 per person (includes motor coach transportation, festival fees and riverboat tour – Lunch and shopping is on your own)
Each year the annual event celebrates with an unmatched combination of nature’s glories and mid-Michigan good times in October. The towering hardwood trees complete to see which can most beautifully reflect its colors on the river. A beautiful riverboat takes admirers up and down the river, providing a relaxing slice of history and an unmatched view of our historic 60-foot sandstone ledges. Artisans, displays, music and food are plenty at this 3-day festival. Arrive for check-in no later than 7:45 am – Return to the War Memorial by 6:00 pm.

 

Music Man at Stratford Festival Theater 
Thursday, October 25th
$165 per person (includes motor coach transportation, theater tickets, lunch and a bus snack)
A charming but fraudulent salesman arrives in River City to work his usual scam – only to find that a bill of goods can be the real deal. With melodies that include the rousing “Seventy-Six Trombones”, this musical-comedy classic will delight the whole family. Lunch at a splendid Stratford location TBD. Arrive for check-in no later than 7:30 am – Return to the War Memorial by 7:00 pm.
**MUST HAVE A VALID PASSPORT OR ENHANCED DRIVER’S LICENSE TO ATTEND**

 

Charles H. Wright Museum of African American History
Tuesday, November 13
Founded in 1965, the Charles H. Wright Museum of African American History has, for over half a century, been a leading institution dedicated to the African American experience. The Wright Museum houses over 35,000 artifacts and archival materials and is home to the Blanche Coggin Underground Railroad Collection, Harriet Tubman Museum Collection, Coleman A. Young collections and the Sheffield Collection, a repository of documents of the labor movement in Detroit. Lunch at Hopcat Detroit after our museum visit and docent tour.
$32 per person (includes bus transportation, museum fees – Lunch is on your own)
Arrive for check-in no later than 9:00 a.m. Return to The War Memorial by 3:00 p.m.

 

Junior League of Detroit Designers’ Show House:  The Fisher Mansion
3 Dates Available: Friday, September 28; Thursday, October 4; Friday, October 5
All tours begin at 9:30 a.m.
The landmark Charles T. Fisher Mansion* in the Historic Boston-Edison District will be the site of the 22nd Junior League of Detroit 2018 Designer’s Show House. Leading national and local interior designers, architects and landscape professionals will dramatically transform the rooms and gardens of this beautiful estate and the money raised will support the community programs of the Junior League Detroit. Homeowner Hill Harper, the award-winning television actor, welcomed the opportunity to partner with Junior League Detroit and Aspire Design and Home Magazine to support this important fundraising project.
$75 per person (includes bus transportation, Group Tour, and lunch at Traffic Jam & Snug)
Arrive for check-in no later than 8:15 a.m. Return to The War Memorial by 2:30 p.m.
* The Fisher Mansion has no elevators and is not ADA compliant. This is a walking tour. *

 

Mall Shopping Trips

Looking for a great way to get out during the week? Love to shop or grab lunch with a friend, but do not want to deal with driving or parking? SOC is offering monthly trips to shop at local malls. We have added Macomb Mall as a new stop on the PAATS bus route the last Wednesday of every month and will do a special trip to Somerset monthly as well.

 

Shopping at Macomb Mall
Last Wednesday of every month, beginning March 29th
$10.00 per person includes transportation
–Pick-up time at your homes begins: 9:15 a.m.
–Depart Macomb Mall: 12:30 p.m.
Featuring Kohl’s, Babies-R-Us, and Bath & Body Works and many other specialty retailers, this is one of our local malls perfect for quick shopping trips.
Space is limited! To make your reservation, contact PAATS at 313-343-2580.

 

Shop Eastern Market!
First and third Tuesday of June, July, August, & September, beginning June 5th
$10.00 per person includes transportation
–Pick-up time at your homes begins: 9:00 a.m.
–Arrive at the Market by 10:00 a.m.
–Depart the Market: 12:00 p.m.
Enjoy the bounty of the season. Detroit’s Eastern Market offers fabulous shopping for farm-fresh, affordable produce – likely purchasing directly from the company that grew it – flowers, and other small-batch gourmet items like jams, dips, honey, and coffee.
Space is limited! To make your reservation, contact PAATS at 313-343-2580.

Groups

 

Grannie Nannies
The 1st Friday of every month, November 2 and December 7, 1:30 – 3:00 p.m.
Big Boy Restaurant, 20710 Mack Avenue, Grosse Pointe Woods
No Charge – reservations needed
Come join a fun group of grandmothers who love spending time with their grandchildren!  You’ll share innovative, memory-making opportunities that bring quality to your relationships with the young people in your life, such as where can you take your three-year old for a fun afternoon or what games do six-year olds like to play? If you are a grandmother and would like to share experiences with others, join the “Grannie Nannies” for laughs and great advice!  Look for the group at one of the back tables. They will be glad to have you join them. For more information, please call 586-944-0299.

Games

Special Avon Bingo   Tuesday, November 13, 10:15 – 11:15 a.m.
Sponsor:  Audrey Bernier
$2.00 per card, limit one card per person- reservations needed
Audrey will sponsor a special bingo this month with tons of wonderful Avon products for prizes!  Note:  These will make great stocking stuffers!

 

Mah Jongg Club
Every Wednesday, 1:00 – 3:00 p.m.
No Charge – reservations needed
American Mahjong, more commonly known as Mah Jongg or Maahj, is a variant of the Chinese game Mah Jongg. American Mah Jongg utilizes racks to hold each player’s tiles, jokers, and “Hands and Rules” score cards. It has several distinct gameplay mechanics such as “The Charleston”, which is a set of required passes, and optional passing of the tiles. If you know how to play the American version of this ancient game, come join the fun!

 

Contract Bridge Club
Every Friday, 1:00 – 3:00 p.m.
No Charge – reservations needed
Bridge is the world’s greatest game of the mind. It is stimulating, challenging and provides the ideal setting for socializing and making new friends. The club is not a class. We are offering a room for players who already know how to play bridge to join with friends. Groups must bring their own playing and score cards.

 

Bingo
Every Tuesday and Thursday, 10:15 – 11:15 a.m.
$2.00 per card – registration required
Bingo’s history can be traced back to 1530, to an Italian lottery called “Lo Giuoco del Lotto D’Italia,” which is still played every Saturday in Italy. From Italy the game was introduced to France in the late 1770s, where it was called “Le Lotto,” a game played among wealthy Frenchmen (who knew?). Bingo is fun, good exercise for your brain, and a great social gathering. Join us for fun, friendship and prizes!

 

Progressive Rummy
Every Tuesday, 12:45 – 1:45 p.m.
No Charge –  reservations needed
Don’t know this simple card game? We’d be happy to teach you. Similar to Contract Rummy, Progressive Rummy is played with three to eight players and two decks of cards. This version of rummy includes all four jokers from the two decks, totalling 108 cards. It’s an extremely popular variation of Rummy and pretty addictive. Guaranteed!

 

Texas Hold’em Poker
Poker Lessons and Tournament: Every Monday, 10:00 a.m.
For more information about the game and fees, contact Harry Burkey, 313-885-1393
No Charge – reservations needed
Described as a “thinking man’s game,” Texas Hold’em had a humble start in the poker world. Robstown, Texas, is officially recognised as the place in which it originated. Learn to play this popular, competitive game where the object is to win everyone else’s game chips and then join our weekly tournament. For most of the players, the game is more about the fun and friendship than the competition.

 

Health and Wellness

Walking Club 
Every Monday, 9:15 a.m. beginning July 2 (Weather permitting)
No Charge
If having someone to walk with helps motivate you to lace up and hit the pavement, then our new Walking Club is just what you need!  Bring walking shoes, a water bottle and meet us on our patio.  If it’s your first time, please go inside to our registration desk to register and sign our exercise waiver.  

 

Full Circle Garden Growers Farmers Market
Every Tuesday beginning July 3 through September, 11:00 a.m. – 12:00 p.m.
Once again, this summer, the Full Circle Foundation will be operating a “Garden Growers” Farmers Market at Services for Older Citizens. The market is sponsored by Beaumont Hospital and community members will enjoy the week’s harvest, which is organically and locally grown. Beautiful garden flowers will also be available.  

 

Ask the Therapist
The 1st Tuesday of every month beginning August 7, 9:15 – 10:00 a.m.
David Gilboe and Associates – Jessica Malfa, PTA
No charge – reservations needed
On the first Tuesday of every month, a physical therapy professional from David Gilboe and Associates, will be here at SOC to answer general questions related to exercise and wellness, for example, “Should I see my doctor regarding…?” or “What exercises should I do for…?”  Stop by between 9:15 and 10:00 a.m. the first Tuesday of every month and “Ask the Therapist”!

 

Mindfulness/Meditation Practice – Finding Your Little Piece of Peace
Thursdays, 9:00 – 9:30 a.m.
Jennifer Raybaud – Certified Mindfulness Instructor; Beaumont Health Systems Instructor
$3.00 – registration required
This 30-minute class will bring together 4 essential elements to calming the mind and enjoying your life more.  Through the practices of gentle stretch, breathing basics, engagement in mindful ways of thinking, doing and being and finally, meditation, a more peaceful, purposeful life awaits.

 

Free Blood Pressure Screenings
The 2nd Tuesday of every month, 9:30 – 10:15 a.m.
Facilitator: Advantage Living Center – Harper Woods
Location:  SOC
No charge – reservations necessary
High blood pressure is a silent killer that shows no symptoms but can cause very serious health problems if left untreated. The strain placed on the arteries from high blood pressure weakens the arteries and can lead to a heart attack, stroke, kidney disease or even dementia. Monitoring your blood pressure is an important step in maintaining your health. 

 

A Matter of Balance – Fall Prevention Program
Tuesdays and Thursdays, September 4 – 27, 1:30 – 3:30 p.m.
Facilitator: Jackie Thomas and Rosanne Ficarro
No Charge – reservations needed
Maximum of 12
A Matter of Balance is an award-winning program that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.

 

Body Alignment 101
Mondays, September 10 – October 29, 1:00 – 3:00 p.m.
Instructor: Gwendolyn J. Scales, Fitness Instructor and Personal Trainer
Location: SOC
Wayne County Community College Continuing Education Class
No Charge – reservations needed
This class will focus on body mechanics and postural alignment. Alignment refers to how the head, shoulders, spine, hips, knees and ankles relate and line up with each other. Proper alignment of the body puts less stress on the spine and helps you have good posture. Good posture promotes, balance, flexibility and optimal range of motion. Participants should be prepared for class with loose fitting clothes, a water bottle, a mat, and a small hand towel

 

Keeping you Fit at Home – “Anatomy of the Hip and Exercises for Strength and Stability”
Thursday, September 27, 12:30 – 1:30 p.m.
Facilitator: Keith Finley, Physical Therapist from Heartland Health Care Center
Location: SOC
No charge – reservations needed
Keith will examine a number of exercises designed to promote strength and flexibility for all motions of the hip.

 

Individual Nutritional Counseling
Wednesday, October 10, 9:30 a.m. – 12:00 p.m. and 12:30 – 2:00 p.m.
Facilitator: Andrea Hageman, Registered Dietician, Beaumont Health System
No Charge – reservations needed
Do you have questions about your diet or need help following a certain diet? If so, Andrea Hageman, a Beaumont registered dietitian, will be available for a 30 minute, individual appointment. She will talk with you one-on-one about your diet questions and can provide you with educational materials. Come discuss topics such as weight loss, diabetes, heart disease, high blood pressure, gastrointestinal issues or any other diet related topics. When making your reservation, please state which particular health topic you would like to discuss.

 

Brain Fitness Seminar Series
Thursdays, October 18, 25, November 1, 15, 1:30 – 3:00 p.m.
Facilitator: Kathy Housey, AFAA Certified Group Fitness and Certified Yoga Instructor
Sponsor: Heartland Health Care and Rehab Center and Comfort Keepers Home Care
Location: SOC
No Charge – reservations needed

• Brain Health…It’s all Good News
  Thursday, October 18
  Learn about the latest findings on the aging brain which dispel past theories about genetic predisposition to cognitive decline and Alzheimer’s. Specially designed brain drills demonstrating how to enhance and encourage healthy brain function will be presented.
• Exercise: Cognitive Candy for the Brain
  Thursday, October 25
  The old saying “use it or lose it” is never more valid as related to brain health. Learn about the latest finding and exercises for different ability levels. She will discuss aspects of balance drills together with aerobic exercise.
• Your Gut is your Second Brain
  Thursday, November 1
  Learn about the important connections between what you put in your body and how it affects cognitive functioning. Simple dietary changes can make you look and feel better while offering the brain protection. Leaky gut syndrome and the effects of too much sugar will be discussed along with important food strategies.
• Are you an Owl, a Lark or a Hummingbird?
  Thursday, November 15
  Find out the importance and lasting effects both relaxation and sleep have on achieving and maintain brain health. Actual measurable results in brain growth can be achieved by taking out a few minutes each day using the techniques Kathy will offer during this session

 

Keeping you Fit at Home – “Anatomy of the Shoulder and Exercises for Strength and Mobility”
Thursday, October 25, 12:30 – 1:30 p.m.
Facilitator: Keith Finley, Physical Therapist from Heartland Health Care Center
Location: SOC
No Charge – reservations needed
Keith will discuss various exercises for the shoulder to protect and strengthen mobility of the shoulder.

 

DPATH (Diabetes Personal Action Towards Health) Workshop
Wednesdays, September 19 – October 24, 1:00 – 3:30 p.m.
Location: SOC
No Charge – reservations needed
Diabetes Personal Action Toward Health (DPATH) is a workshop for adults with type 2 diabetes, their family, friends and caregivers. This is not a medical class. It is a practical program offering things like: strategies to deal with difficult emotions, information on how to eat well as a diabetic (or cook for a diabetic friend or family member), relaxation techniques, and provides valuable time to talk with others in a supportive environment.
The DPATH program was developed at Stanford University and is designed specifically to provide the skills and tools needed for you to improve your health and manage your symptoms. Participants receive A FREE gourmet lunch before each class. Upon completion of the workshop, participants will receive a two -week FREE pass to all exercise classes and a $10 Kroger gift card.
If you will be joining us for your free lunch between 11:30 a.m. and 12:15 p.m. on DPATH days, you will need to call SOC and make a reservation no later than by 10:00 a.m. that day.

 

Staying Healthy through the Holidays
Fridays, November 2, 9, 16, 30, 1:00 – 3:00 p.m.
Facilitator:  Dr. Ruth Stephens
Wayne County Community College Continuing Education Class
No Charge – reservations needed
This series of classes will help individuals maintain weight and enjoy their favorite dishes and desserts throughout the holiday season.  It will show them how to create healthy recipes and easy cooking tips to ensure that proper blood pressure, diabetes control, weight management remain stable and provide more energy as well. Lastly, there will be tips in how to maintain an exercise routine.

 

Cold Weather Skin Care
Tuesday, November 27, 1:00 – 2:00 p.m.
Facilitator:  Megan Hribernik, Hamzavi Dermatology
No Charge – reservations needed
Caring for aging skin can be difficult to navigate. As we age, both intrinsic (natural or genetic) and extrinsic (environmental) factors affect our skin.  One of the biggest struggles affecting the aging skin is xerosis or dryness which then leads to pruritis or itching. This can impact the quality of life for some individuals. The causes of xerosis is multifaceted, with factors of genetics, sun exposure, medications, and environment all playing a roll. Living in a cooler climate the cold, dry winters can wreak havoc on our skin at any age, but especially as we age our skin loses essential components necessary for holding onto moisture. The skin is the largest organ on our body and caring for it can be difficult but there are a few key recommendations to help navigate caring for your skin in your 60s and 70s and beyond.

 

Cooking Demonstration – “Nutrition for Gut Health and Immunity”
Wednesday, November 28, 12:30 – 1:30 p.m.
Andrea Hageman, Registered Dietician and Chef Dan Kellogg – Beaumont Grosse Pointe
No charge – reservations needed
Join Andrea and Chef Dan Kellogg to discuss how eating certain foods can help boost your gut health and immunity to keep you healthy this winter! They will give ideas on foods to add to your diet and will be demonstrating two different recipes to help get you started.

 

Walking Club
Every Monday, 9:15 a.m. beginning July 2 (Weather permitting)
No Charge
If having someone to walk with helps motivate you to lace up and hit the pavement, then our new Walking Club is just what you need! Bring walking shoes, a water bottle and meet us on our patio. If it’s your first time, please go inside to our registration desk to register and sign our exercise waiver.

 

Ask the Physical Therapist
First Tuesday of every month, 9:15 – 10:00 a.m.
Facilitator: Jessica Malfa, PTA from David Gilboe and Associates
No charge – reservations needed
On the first Tuesday of every month, a physical therapy professional from David Gilboe and Associates, will be here at SOC to answer general questions related to exercise and wellness, for example, “Should I see my doctor regarding…?” or “What exercises should I do for…?” Stop by between 9:15 and 10:00 a.m. the first Tuesday of every month and “Ask the Therapist”!

 

Full Circle Garden Growers Farmers Market
Every Tuesday through September, 11:00 a.m. – 12:00 p.m.
Location: SOC
Once again, this summer, the Full Circle Foundation will be operating a “Garden Growers” Farmers Market at Services for Older Citizens. The market is sponsored by Beaumont Hospital and community members will enjoy the week’s harvest, which is organically and locally grown. Beautiful garden flowers will also be available.

 

Mindfulness Practice
Finding Your Little Piece of Peace
Thursdays, 9:00 – 9:30 a.m.
Facilitator: Jennifer Raybaud – Certified Mindfulness Instructor from Beaumont Health System
$3.00 – registration required
This 30-minute class will bring together 4 essential elements to calming the mind and enjoying your life more. Through the practices of gentle stretch, breathing basics, engagement in mindful ways of thinking, doing and being and finally, meditation, a more peaceful, purposeful life awaits.

 

Free Blood Pressure Screenings
Second Tuesday of every month, 9:30 – 10:15 a.m.
Facilitator: Advantage Living Center – Harper Woods
Location: SOC
No charge – reservations needed
High blood pressure is a silent killer that shows no symptoms but can cause very serious health problems if left untreated. The strain placed on the arteries from high blood pressure weakens the arteries and can lead to a heart attack, stroke, kidney disease or even dementia. Monitoring your blood pressure is an important step in maintaining your health.

 

Call 313-882-9600 to reserve your spot for all activities.  If there is a charge, your registration will not be complete without payment.

Refund Policy:
If SOC cancels an activity or event, you will be reimbursed in full.  If you cancel your registration prior to the start date (excluding trips), you will be given a SOC gift certificate as your refund.  No refunds can be made after the start date of an activity or event.  

 

Technology

Technology Instructions
One-on-One Technology Instructions
Every Friday, 12:00 – 4:00 p.m.
No Charge – reservations needed
Need help with your smart phone, iPad, tablet, or e-reader? Want to learn how to browse the internet, send emails, or set up a Facebook page? Would you like to learn how to use Microsoft Word and Excel? If so, this is the place for you! Knowledgeable, kind and patient volunteers will happily help.

 

Genealogy Series Continued…
Wayne County Community College Continuing Education Class
Instructor: Felecia Lewis – Williams
No Charge – Reservations needed:  Call SOC, 313-882-9600
Location: Mary Ellen Stempfle University Center Computer Lab at 19305 Vernier Rd, Harper Woods, across from Eastland Mall.
Call PAATS at 313-343-2580 if you will need transportation to and from the Lab for the Genealogy classes. You may sign up for one or all of the classes. Classes are limited to 20.

• Genealogy: History and Research Friday, November 2, 10:00 a.m. – 12:00 p.m.
  Students will learn how to use the Genealogy forms to abstract important information. This class is also designed for Genealogy enthusiasts who are researching their family history and would like to explore additional resources.
• Genealogy: What’s in the Library Friday, November 9, 10:00 a.m. – 12:00 p.m.
  Students will learn techniques on how to use the library to conduct their family Genealogy research.
• Building your Family Tree Friday, November 16 – December 7, 10:00 a.m. – 12:00 p.m.
  This course will cover techniques using Microsoft Word and Microsoft PowerPoint for displaying your Genealogy history for presentations. You should have the basic skills of Microsoft Word and PowerPoint before registering for this course.

 

Microsoft Series Continued…
Wayne County Community College Continuing Education Class
Instructor: Christopher Wheatley
No Charge – reservations needed:  Call SOC, 313-882-9600
Location: Mary Ellen Stempfle University Center Computer Lab at 19305 Vernier Rd, Harper Woods, across from Eastland Mall

• MS Power Point Basic 2016
  Saturday, October 27 – November 17, 12:00 p.m. – 2:30 p.m.
  Students will learn to build powerful presentations working with text, backgrounds and graphics. Participants will also learn to create, modify and print presentation materials.

 

Getting the Lowdown on APPS
Tuesday, November 6, 3:00 – 4:30 p.m.
Location: SOC
Facilitator:  Judy Galvin – Bachelors in Communication and Masters in Education
No Charge – reservation needed
This digital app presentation will include an introductory video on an overview of how to download an app on smartphones and tablet devices.  There will be an explanation about the particulars of each device and there will be a hands-on session for each device.  Each demonstration will be on an iPad, smartphone, tablet and pc (laptop).  All brands of tablets and smartphones will be included in this presentation…

 

Exercise

SOC exercise classes are dedicated to providing dance and fitness programs for people of all ages and abilities in a fun, exciting, welcoming, and non-competitive atmosphere. No need to register; all classes are drop-in. For more information contact SOC at 313-882-9600.

Pricing (60 or older):
– $23 for a 4 class punch card ($5.75 per class)
– $60 for an 11 class punch card ($5.45 per class)
– $50 for a VIP card for unlimited monthly classes (huge savings)
– $8 drop in rate

For individuals between 50 and 59 years of age, add $5.00 to each punch card price. 

New Participants:
– Choose to take the first week of all classes free, OR
– Purchase an 11 class punch card for just $30 (a $30 savings). Good for 90 days.

If you take two classes in one day, the second class is only $3.00!

 

Seated Full Body Workout Routine (Enhance Fitness)
You don’t have to exercise at an intense pace in order to reap all of the benefits of exercise. This evidenced-based exercise program is a fitness program designed for older adults that combines strength training, flexibility and cardiovascular conditioning and includes standing chair support for balance and mobility. EXTRA BONUS! Simple sign language, foreign language and ball exercises to activate your brain cells will also be included with your work out! Small balls are provided.
Caregivers welcome! First class is Free!!!
Tuesdays and Thursdays:  10:30-11:30 a.m.
Instructor: Rosa Hunter

 

Active Fit
Incorporates the three principles of fitness: movement (cardio), muscles (strength) and more (flexibility and balance) for the more active adult.
Mondays, Wednesdays, Fridays:  10:15 – 11:15 a.m.
Instructor: Stacey Panduren

 

Tai Chi
Tai Chi is an ancient Chinese discipline designed to enhance body, mind and spirit, and leave you feeling refreshed. You’ll gain better muscle tone, improve joint flexibility and increase circulation. Wear comfortable, loose-fitting clothing.
Continuing Class for those with SOC Tai Chi Experience
Tuesdays:  9:00 – 10:00 a.m.
Instructor: Susan Smith

Tai Chi Beginner Class
Thursdays:  9:00 -1 0:00 a.m.
Instructor: Susan Smith

 

Yoga
This hour-long journey will promote strength, endurance, stability, mobility, flexibility and postural challenges by yoking the mind, breath and body. Classes are designed with a “start where you are approach”. Instructions will be tailored to a person’s capability. Please bring a yoga mat.

Mondays and Wednesdays:  9:00 – 10:00 a.m.
Instructor: Judy Sarvis

Fridays:  9:00 – 10:00 a.m.
Instructor: Jessica Kodanko

 

Chair Yoga
Chair yoga is a unique yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the yoga mat and becomes an extension of the body. You are able to warm up your body and safely perform yoga poses with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses. Chair yoga is suitable for all fitness levels and physical conditions.

Mondays and Wednesdays:  10:15 – 11:15 a.m. and 11:30 a.m. -1 2:30 p.m
Instructor: Judy Sarvis

Fridays:  10:15 – 11:15 a.m. and 11:30 a.m. – 12:30 p.m.
Instructor: Jessica Kodanko

 

Zumba Gold Fitness
Saturdays, through November 17, 9:00 – 10:00 a.m.
Mondays and Wednesdays, through December 5, 11:00 – 11:45 a.m.
Location: Mary Ellen Stempfle University Center at 19305 Vernier Rd, Harper Woods, across from Eastland Mall
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Have fun and get moving!  Every exercise is low impact and may be adapted to fit your particular challenges.  Zumba Gold’s mix of safe and effective aerobic exercises are designed to improve your overall strength, endurance and mobility.  Please wear comfortable clothing.

 

Entertainment

Alice Laitner plays the Piano for You!
Tuesdays, 11:00 – 11:30 a.m. and 12:15 – 1:00 p.m.
One of our favorite seniors, Alice Laitner, will lull you into a lovely state of mind as she plays the piano just for you in our living room. 

 

Movie: “The Greatest Showman” – PG
Tuesday October 30, 1:00 – 3:00 p.m.
Running Time: 105 minutes
$2.00 – Registration required
Hugh Jackman leads an all-star cast in this bold and original musical filled with infectious showstopping performances that will bring you to your feet time and time again. Inspired by the story of P.T. Barnum (Jackman), the film follows the visionary who rose from nothing to create a mesmerizing spectacle.

 

Movie: “Chappaquiddick” – PG 13
Monday, November 26, 1:00 – 3:00 p.m.
Running Time:  106 minutes
$2.00 – Registration required
The plot details the 1969 Chappaquiddick incident in which Senator Edward Kennedy drove his car off a bridge, killing Mary Jo Kopechne, and the Kennedy family’s response. 

 

Movie: “Won’t you be my Neighbor?” – PG 13
Monday, December 17, 1:00 – 3:00 p.m.
Running Time:  95 minutes
$2.00 – Registration required
For over 30 years, Fred Rogers, an unassuming minister, puppeteer, writer and producer, was beamed daily into homes across America. In his beloved television program, Mister Rogers’ Neighborhood, Fred and his cast of puppets and friends spoke directly to young children about some of life’s weightiest issues, in a simple, direct fashion. There hadn’t been anything like Mr. Rogers on television before and there hasn’t been since.

 

Grosse Pointe Academy Bell Choir
Tuesday, December 11, 12:00 – 12:30 p.m.
Bell Choir Director:  Roshell Chuhran
No Charge – reservations needed
It’s a tradition here at SOC that the 8th grade Grosse Pointe Bell Choir joins us during the Holidays.  This is a special event that we all look forward to. 

 

University Liggett Elementary School Choir
Tuesday, December 18, 12:00 – 12:30 p.m.
Choir Director:  Rachel Houk
No Charge – reservations needed
Please come and welcome the ULS choir and enjoy the sounds of Christmas.  There is nothing like a children’s choir to put you in the spirit of the Holidays!

 

Defer Elementary School Choir
Thursday, December 20, 12:00 – 12:30 p.m.
Choir Director:  Liz Moses
No Charge – reservations needed
We are welcoming back the 4th and 5th  grade Defer Elementary School choir to sing Holiday songs to brighten this wonderful season!

 

Parties and Celebrations 

October Birthday Celebration!
Thursday, October 25, 11:30 – 11:45 a.m.
No Charge – reservations needed
Celebrating your birthday in October? Let us know and come join us for a celebration of you! Gourmet lunch on the house, birthday cake (with a candle!) and a keepsake photo with your friends at SOC is just a part of how we want to wish you a Happy Birthday!

 

Halloween Party!
Wednesday, October 31, 11:30 a.m.
Entertainment: Don Stidham
Party Sponsor: Henry Ford Village
$15.00 per person – Registration needed
Come in a costume or just as you are. First enjoy Chef Brian’s tossed salad with spiced pecans and dried cranberries, beef burgundy, mashed potatoes and gravy, sautéed asparagus with mushrooms and onions, cranberry juice and apple cider, plus dessert! After lunch we will have our annual costume contest and certificates will be awarded for the top 3 best costumes. Then sit back and enjoy Don Stidham, a wonderful vocalist and guitar player who does an amazing impression of Elvis among others.

 

Veterans Day Event and Luncheon
Wednesday, November 7, 11:30 a.m. – 1:30 p.m.
Sponsor: Grosse Pointe American House at Cottage
No charge – registration required
We invite everyone especially Veterans to join us on this very special day. We will be honored to have as our special guests not only our Veterans but also the Vietnam Veterans of America Chapter 154 Color Guard who will perform their Flag Ceremony and will present each Veteran with a medal to honor their service to our Country.  The ceremony will end with taps.  A luncheon prepared for you by our neighbor and sponsor, the Grosse Pointe American House at Cottage, will follow the ceremony. Please let us know that you are a Veteran when you call to make your reservation.

 

November and December Birthday Celebrations!
Thursday, November 8, 11:30 – 11:45 a.m.
Thursday, December 6, 11:30 – 11:45 a.m.
No Charge – reservations needed
Celebrating your birthday in November and December?  Let us know and come join us for a celebration of you!  Gourmet lunch on the house, birthday cake (with a candle!) and a keepsake photo with your friends at SOC is just a part of how we want to wish you a Happy Birthday!

 

Thanksgiving Party!
Wednesday, November 14, 11:30 a.m. – 1:30 p.m.
Entertainment:  The Fabulous 50’s Show
Party Sponsors:  ShorePointe – A Beaumont Health & Rehabilitation Center and Lake Shore Senior Living
$15.00 per person – registration required
Come and join us for a wonderful and traditional meal consisting of a salad, turkey and gravy, stuffing, mashed potatoes, sweet potatoes, vegetable, cranberry sauce, rolls and pumpkin pie with whipped cream.  Lunch will be followed by the Dave DeClark Band featuring their “Fabulous 50’s Show, which includes 5 musicians performing your most memorable songs of the fabulous 50’s.  Remember the “Stroll”?  Bring your dancing shoes please!

 

Christmas Party!
Wednesday,  December 19, 11:30 a.m. – 1:30 p.m.
Entertainment:  The Heart of the Hills Players
Party Sponsor:  Dinshaw Sarkari
$15.00  per person – registration required
Please join us for our annual Christmas luncheon which is sponsored by one of our very generous SOC participant,  Dinshaw Sarkari.  This will be an extra special luncheon because it will be catered by the Polish Village Restaurant in Hamtramck voted the Best Polish Restaurant in Detroit and we can contest to that!  The menu will include golobki (stuffed cabbage), kielbasa, pierogi, mashed potatoes, sauerkraut, green beans and salad. After our lunch, we will have a very special treat. We welcome back the extremely popular The Heart of the Hills Players!

 

 

Classes and Presentations 

Piano Basics 1.0
Saturday, September 1 – December 8, 9:00 – 10:00 a.m.
Location: Mary Ellen Stempfle University Center at 19305 Vernier Rd, Harper Woods, across from Eastland Mall
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Participants will learn where middle C is, how to read basic sheet music and play elementary level songs.

 

Zumba Gold Fitness
Saturday, September 1 – November 17, 9:00 – 10:00 a.m.
Monday and Wednesday, September 5 – December 5, 11:00 – 11:45 a.m.
Location: Mary Ellen Stempfle University Center at 19305 Vernier Rd, Harper Woods, across from Eastland Mall
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Have fun and get moving! Every exercise is low impact and may be adapted to fit your particular challenges. Zumba Gold’s mix of safe and effective aerobic exercises are designed to improve your overall strength, endurance and mobility. Please wear comfortable clothing.

 

Conversational French
Fridays, September 7 – December 7, 12:00 – 3:00 p.m.
Instructor: Dr. Dib Saab
Location: SOC
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Maximum of 20
This course will provide participants with the ability to recognize and respond appropriately to basic questions, read, interpret authentic selections and read aloud familiar passages using acceptable pronunciation. Participants will create basic sentences using appropriate agreement (subject, verb, adjective).

 

Ballroom Dancing
Tuesdays, September 11 – October 23, and November 6 – December 4, 6:00 – 7:00 p.m.
Location: SOC
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Maximum of 16
This course is designed to teach individuals the basic steps of ballroom dancing. Students will also learn hand and foot coordination, posture, basic turns and spins. You do not need a partner to thoroughly enjoy this class!

 

Sign Language – Beginners
Thursdays: September 13 – October 25 and November 8 – December 6, 10:00 a.m. – 12:00 p.m.
Instructor: April Stotts
Location: SOC
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Maximum of 8
This class will introduce the important role of American Sign Language (ASL) in the lives of people with hearing loss. You will learn about vocabulary, grammar, language function in ASL, as well as how to sign the manual English alphabet.

 

Veteran’s Benefits
Friday, September 28, 1:30 – 2:30 p.m.
Presenter: Patty Marantette from Certified Senior Solutions
No Charge – reservations needed
Wartime veterans, as well as their surviving spouses, may be entitled to the Aid and Attendance Pension Benefit provided by the Department of Veteran’s Affairs. This is a tax-free, monthly benefit which provides financial assistance to those 65 years and older provided they meet the eligibility requirements. The benefit is for those needing assistance due to being legally blind or needing the help of another person to perform two or more activities of daily living, such as bathing, toileting, dressing, eating, walking and transferring. This benefit can be very helpful for anyone needing in-home care or care in an assisted living facility. Patty Marantette, a Certified Senior Advisor with Certified Senior Solutions, will provide more information about the VA Aid and Attendance Pension Benefit, and can assist those who are applying for this well-deserved benefit.

 

Nancy Solak’s “China”
Tuesday, October 2, 1:30 – 2:30 p.m.
Presenter: Nancy Solak
No Charge – reservations needed
Join author and reluctant traveler Nancy Solak for a slide presentation of her three trips to China. Although her second travel memoir, Welcome to Here: A Reluctant Traveler Goes to China, includes 70 photos, the snapshots you will see October 2nd are bonus ones. Attendees will vicariously attend a Chinese wedding, find out what people on the other side of the world eat for breakfast, and learn why China’s hutongs are disappearing. For those who are interested, Solak’s book will be available to purchase after the presentation.

 

Elder Law – Essential Legal Planning
Friday, October 5, 1:30 – 2:30 p.m.
Facilitator: Katy Graham, from Elder Law and Advocacy Center, Neighborhood Legal Services Michigan
No Charge – reservations needed
Join us for a legal presentation that will include discussion of powers of attorney, guardianship, conservatorship, deeds, wills, trusts, nursing homes, assisted living, senior housing, Medicaid and Medicare. Individual consultations will be available directly following the presentation. You must attend the general presentation prior to your private consultation. You can make an appointment for the individual consultation when you call to register.
*Neighborhood Legal Services Michigan provides services for Wayne County residents, 60 years and older, and for caregivers, include kinship caregivers, who are caring for friends or relatives.

 

AARP Driver Safety Program
Tuesday and Thursday, October 16 and 18, 1:00 – 5:00 p.m.
Facilitator: Rosa Hunter
$15.00 for AARP members, $20.00 for non – AARP members
Registration required
Limited to 25 participants
Cars have changed. So have traffic rules, driving conditions and the roads you travel every day. Some drivers have never looked back since they got their first driver’s license, but even the most experienced drivers can benefit from refreshing their driving skills. This driver refresher course will cover the current rules of the road, defensive driving techniques and how to operate your vehicle more safely in today’s increasingly challenging driving environment. You’ll learn how you can manage and accommodate common age-related changes in vision, hearing and reaction time. Plus, you may be eligible to receive an insurance discount upon completing the course, so consult your insurance agent for details!

 

Ballroom Dancing
Tuesdays, November 6 – December 4, 6:00 – 7:00 p.m.
Location:  SOC
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Maximum of 16
This course is designed to teach individuals the basic steps of ballroom dancing.  Students will also learn hand and foot coordination, posture, basic turns and spins.  You do not need a partner to thoroughly enjoy this class!

 

Sign Language – Beginners   
Thursdays:  November 8 – December 6, 10:00 a.m. – 12:00 p.m.
Instructor: April Stotts
Location:  SOC
Wayne County Community College Continuing Education Class
No Charge – reservations needed
Maximum of 8
This class will introduce the important role of American Sign Language (ASL) in the lives of people with hearing loss. You will learn about vocabulary, grammar, language function in ASL, as well as how to sign the manual English alphabet.

 

 

AARP Smart Driver TEK:  High – Tech Car Safety Workshop
Tuesday, November 13, 1:00 – 2:30 p.m.
Instructor:  Roger Doster
Cost:  $5.00
Maximum of 20
This workshop keeps drivers in the know about the latest vehicle safety technologies, and how to use them. From lane departure warnings and smart headlights to blind-spot detection systems and more, the workshop helps drivers recognize how these technologies might enhance their driving safety and extend their safe driving years. Attendees leave with a vehicle technology checklist, which will offer guidance on desired technologies when shopping for a new car, or what features may already be in their car.
Developed jointly by AARP Driver Safety and The Hartford, this 90-minute workshop offers a dynamic environment to learn how new, high-tech features in cars today can help make driving safer and easier.

 

Downsizing Advice
Monday, November 12, 1:30 – 3:00 p.m.
Facilitators:  Donna Kurz-O’Neill and Mimi Koppang, Johnstone and Johnstone Realtors
No Charge – reservations needed
Join the discussion on how to get started on YOUR path to eliminating the unwanted and unnecessary STUFF trapping you in your home.  Let us help you begin your break free from the STUFF that binds.  Panel presenters include Mimi and Donna, SRES Specialists, Jody Pear owner of “A Delicate Move”, and Kari Grady owner of “A Need To Organize”.

 

Call 313-882-9600 to reserve your spot for all activities.
If there is a charge, your registration will not be complete without payment.

Refund Policy:
If SOC cancels an activity or event, you will be reimbursed in full.  If you cancel your registration prior to the start date (excluding trips), you will be given a SOC gift certificate as your refund.  No refunds can be made after the start date of an activity or event. 

 

Creative Workshops and Crafts

 

Beginning Digital Photography
Saturday, September 1 – December 8, 9:00 – 10:00 a.m.
Instructor: Andreas Browne, Yellow Door Photography and Imaging Lab
Location: Mary Ellen  University Center at 19305 Vernier Rd, Harper Woods, across from Eastland Mall
Wayne County Community College Continuing Education Class
No Charge – reservations needed
This course provides students with an introduction to current digital imaging technology. With the use of digital cameras, printers and photo imaging software, students will learn the functions of their camera and explore the world of the electronic darkroom. A digital SLR camera is required. Prior computer experience is recommended but not required.

 

Drawing and More
Tuesday, September 11 – December 4, 10:00 a.m. – 12:00 p.m.
Location: Mary Ellen Stempfle University Center at 19305 Vernier Rd, Harper Woods, across from Eastland Mall
Wayne County Community College Continuing Education Class
No Charge – reservations needed
This is a basic drawing and painting class designed to introduce participants to the skills required to accurately render what they see. It also an opportunity for the more advance artist to gain some visual and creative practice in drawing and painting that will enhance any artistic endeavors. Participants are responsible for their own supplies.
PAATS transportation is available for this class. Call 313-343-2580 to schedule.

 

Essentials of Singing: Vocal Singing Technique, Part 2
Tuesdays, September 25 – October 23, 2:30 – 3:30 p.m.
Vocal Instructor: Carol Ambrogio Wood, Soprano
Cost: $40 – registration required
Maximum of 15 participants
Welcome back voice students! This class is for those that participated in the “Essential of Singing” class in July, 2018. This five-week class will incorporate and review the basics we learned over the summer and then delve deeper to discuss singing resonance, healthy vocal projection, singing versus speaking, as well as various song repertoire. We will continue to perform in small groups throughout the process. Please bring a three-ring binder, pencils and/or pens, and a water bottle. Course materials will be provided each week.

 

The Artist Lounge – “Fall Trees”
Wednesday, September 26, 1:00 – 2:30 p.m.
$25.00 – registration required
Minimum of 10 participants
NO PAINTING EXPERIENCE IS NECESSARY. You will walk away with your own personal masterpiece! You will be given an 11” x 14” canvas to begin your work of art. The instructor will walk you through the painting so you cannot fail. What a fun way to spend the afternoon!

 

Essentials of Singing: Vocal Singing Technique Class 1
Wednesdays, September 26 – October 24, 2:30 – 3:30 p.m.
Vocal Instructor: Carol Ambrogio Wood, Soprano
Cost: $40 – registration required
Maximum of 15 participants
Do you love to sing? This five-week class will include the basics about your voice and how we use our bodies for our singing instrument. We will cover in five classes: posture and breath, vocal health, effective warm-up, song learning, and vocal range(s). We will perform in small groups throughout the process. Please bring a three- ring binder, pencils and/or pens, and a water bottle. Course materials will be provided each week.

 

Memoir Writing Class
Wednesdays, October 3 – 24, 1:00 – 3:00 p.m.
Facilitator: Nancy Solak
$20.00 – Registration required
Maximum of 8
In these workshops, you will be given writing prompts to stimulate memories and creativity. There are guidelines by which the workshop is held, including the necessity of complete confidentiality among the participants, only giving feedback that supports the writer, and understanding that each person has a unique voice. The craft of writing (i.e., grammar, metaphor, simile, alliteration) will only be touched upon. The goal of the workshop is to tap your creativity.
Nancy Solak, a certified facilitator of the Amherst Writers & Artists method, will be releasing her second travel memoir, Welcome to Here: A Reluctant Traveler Goes to China, early in 2018. Visit Nancy’s web site, A Reluctant Traveler www.areluctanttraveler.net

 

Choral/Part Singing Class
Tuesdays, November 6, 13, 27, December 4, 2:30 – 3:30 p.m.
Vocal Instructor:  Carol Ambrogio Wood, Soprano
Cost:  $40 – registration required
Maximum of 15 participants
Do you like to sing in a choir? This is a choral/part singing and sight singing class. We will focus on some basic, music note reading, rhythm, sight-singing techniques, as well as how to “hold your part” in the group. On Thursday, December 6,we will have a brief 10 to 15 minute performance at 12:15 p.m. for SOC’s Birthday celebration, to show what we’ve learned. Please bring a three-ring binder, pencils and/or pens, and a water bottle. Course materials will be provided each week. Note:  No class November 20.

 

Singing/Vocal Techniques Class
Wednesdays, November 7, 14, 28, December 5, 2:30 – 3:30 p.m.
Vocal Instructor:  Carol Ambrogio Wood, Soprano
Cost:  $40 – registration required
Maximum of 15 participants
Do you love to sing?  This four-week class will include the basics about your voice and how we use our bodies for our singing instrument. We will cover in five classes: Posture and breath, vocal health, effective warm-up, song learning, and vocal range(s). We will perform in small groups throughout the process. Please bring a three-ring binder, pencils and/or pens, and a water bottle. Course materials will be provided each week.  Note: No class November 21.

 

Seniors on Camera
Wednesdays, November 14, 28, December 5, 12, 2:00 4:00 p.m.
Acting Coach:  Harry Burkey
No Charge – reservations needed
Learn how to act and be in a movie! Harry Burkey, Acting Coach and member of the Screen Actors Guild, will teach students how to act for the screen. All students will be invited to participate in some short films being produced. For more info: Contact Harry Burkey 313-885-1393.

 

Woven Candy Cane for your Holiday Door!
Tuesday, December 4, 1:30 – 4:30 p.m.
Facilitator:  Amy Jorgensen
Cost:  $12 – registration required
Renowned basket weaver and instructor (at least in Grosse Pointe!), Amy Jorgensen will teach you how to weave and then create an ADORABLE 21” red and white candy cane adorned with a Christmas Sprig to hang on your door for the holidays or to give as a special present!

 

New Charity Project!
Motor City Mitten Mission
Wednesdays, 9:30 – 11:30 a.m.
No Charge – reservations needed
Come and assist this wonderful non-profit organization in creating mats and pillows out of recycled plastic bags. It’s easy, fun and you will be helping the homeless as well as the planet. No experience necessary, just a kind heart. We are collecting clean, plastic grocery and shopping bags for this special project. Please drop them off in the container between our two front doors.

 

Knitting for Charity
Tuesdays, 1:00 – 3:00 p.m.
Facilitator: Patty Matheson, The Wool and the Floss, Grosse Pointe
No Charge – reservations needed
This long-standing SOC group is always looking for more knitters. They have gathered weekly for many years to knit a wide variety of items to benefit local residents touched by cancer. The need is great for caps for chemo patients, scarves, small lap blankets, shawls and more. Join us in supporting the Henry Ford Hospital – Cottage, Radiation Oncology department and Knit Michigan. Knitters can choose any project they like!

 

The Chit Chat and Color Club…It’s Fun and Relaxing!!!
Wednesdays, 12:30 – 2:00 p.m.
No Charge – reservations needed
If you would like to relax and socialize at the same time, come and join us for our “Chit Chat and Color Club”. Just like meditation, coloring allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate anxiety and produce a sense of calm. The health benefits are tremendous. We will supply the coloring books (from simple to complex!) and the colored pencils. All you need to bring is a desire to relax and have fun.